Hello to all and I hope that your Saturday has been kind to you. We have been having a very odd day again. We are having a lot of rain. Summer is generally our wet season but it has been a while since we have had a real one and this is certainly feeling like it at the moment. Right down to the cyclones on the lookout for next week up where I grew up. The pictures above are taken by the main roads department of the Far North region but we are getting water into Northern New South Wales as well. I love the wet season.
Well, I have been having a lazy Saturday and just taking it easy. I am still planning how I am going to regain my former life and as I was thinking back over what I have overcome and what I have achieved during my 50 plus years, I know that all I need to do is get myself into action and actually start doing what I need to do and stop feeling sorry for myself. Okay so I had a close call and was in an Intense Care Unit for nine days….well big deal I have overcome other bad issues in my life and this is no different….it is just that this time I am scared because I do not really know where to go.
I am going to start with getting my health back to where it should be and find an eating routine that suits me plus an exercise plan I can cope with. I am also going to find some relaxation I can play at night to help me get to sleep. I have been told that I need to have my computer etc off about two hours before my actual sleep time, do some reading or relaxing activity before going to sleep. Make it a regular activity and the morning the same, sent waking time with exercise before food and shower….then the rest of the day so easy!
Now, I hear you ask what does this have to do with the Northern Floods, well I grew up in the North and yes we would exercise in this and I always felt like a million dollars, we never made any excuse to sidestep our well-being, this is one of the hills that I ran in my better days, I did the Lake Eacham course, dived the Great Barrier Reef and now I am so frightened to leave the house. I have decided to make up one of those little albums with the feats I have achieved during my lifetime and hit life head on again. Yes, I know I will have a battle getting there but I have overcome all the other ones I have faced…so this one is going to be no different.
Well, I hope that you are having a wonderful weekend to date, and that your Sunday spoils you very much!