A delightful hello to you on this lovely Tuesday I hope that you have been having a wonderful day. I have spent most of mine in bed as I am having a major fibro flare-up and I have to go to see my psychologists tomorrow.
The upside is that I have written out a meal plan for next week and its one that I think will cover much of the necessary food groups whilst being meals that I will be able to eat without any dramas. I had realised just how difficult it is eating three meals a day after not doing it for so long…I really had not noticed that I was actually not eating properly.
Tomorrow I am going to see if there are additional food such as herbs, flowers and juices that can add in getting the health back to where it is meant to be. I have been reading so many information sheets both books and data from the internet that has natural produce effective in curing illnesses. I have the list printed out to show my Psychologist so I can see what she thinks.
I am going to sign off now and wish you all a lovely night or good day. My pain has got to the level where I am having problems thinking or sitting up. Sweet wishes to all.