Hello to all and I hope that your day has been gentle with you. I have done little today as my body has decided it is in a worry mode over the hospital test tomorrow. I actually have a full day set up for tomorrow. I start with my psychologist at nine am, which means I have to leave home at seven. Then I have the MRI(?) at one pm at the hospital on the other side of town.
My daughter and her other half are taking me to the hospital, so that will be a great help but finding activities to do to fill in the spare time will be a problem. I have major issues with my joints so to sit for any length of time will cause big problems. I often wonder if people in good health understand just how difficult it is to function when parts of your body do not do what they are meant to. I certainly know that I never did.
I have decided to become a vegan as I have been reading much about the health benefits and many of the health issues I have stem from the negative build up of the products from animals. My son has been a vegan for years and has said that he will give me a hand. Before I had that viral infection in 2012 that lead to fibromyalgia I had been in good health, so now I am going to try what I need to regain that. To be very honest I think much of my depression and anxiety is because I can not do what I once did. I truly hate not being able to be active and involved in life as much as possible.
I hope you all have a wonderful day and I will let you know how it all goes. I have packed a book on how to get the most out of your life so I will share some of the better parts with you tomorrow.